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Rose Smith

Andra Health

Director, Health & Performance Nutritionist At Andra Health

Melbourne, United Kingdom
Nutritionist

About Rose

Rose works with athletes, teams, and organisations to unlock their potential through evidence-based nutrition and performance strategies. Her approach combines sports nutrition expertise with a focus on recovery, sleep, resilience, and motivation to help clients achieve their goals. Whether supporting emerging talent or elite athletes, Rose delivers tailored nutrition solutions that enable individuals and teams to perform at their best.

8 years of experience
“Rose works with athletes, teams, and organisations to unlock their potential through evidence-based nutrition and performance strategies. Her approach combines sports nutrition expertise with a focus on recovery, sleep, resilience, and motivation to help clients achieve their goals. Whether supporting emerging talent or elite athletes, Rose delivers tailored nutrition solutions that enable individuals and teams to perform at their best.”
lifestylemindsetmulti-disciplinary supportdata-led support

Service Areas

Specialties

Primary Specialties

Sports NutritionNutrition Recovery and SleepPerformance NutritionAthlete Support

Services

Nutrition recovery and sleep

Credentials & Education

Director, Health & Performance Nutritionist At Andra Health

Unknown

Active

bachelor Human Nutrition

University of Leeds · 2017

postgraduate_diploma Sports Nutrition

International Olympic Committee · 2020

Experience

Consultant Health & Performance Nutritionist

Game Changer Performance

Present

Director, Health & Performance Nutritionist

Andra Health · Melbourne, Derbyshire

Present

Frequently Asked Questions

Rose Smith specialises in sports nutrition, performance nutrition, and nutrition recovery and sleep for athletes and active individuals.

No, Rose Smith is not a registered dietitian. She is a Health & Performance Nutritionist with a bachelor's degree in Human Nutrition and a postgraduate diploma in Sports Nutrition from the International Olympic Committee.

Rose holds a bachelor's degree in Human Nutrition from the University of Leeds and a postgraduate diploma in Sports Nutrition from the International Olympic Committee.

Rose Smith is based in Melbourne, United Kingdom, and works with clients through Andra Health and Game Changer Performance.

Rose works with emerging talent through to elite athletes, UK sport governing bodies, player unions, universities, and corporate organisations including FTSE 100 boardrooms.

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