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HCPC Registered Dietitian
“Samantha Howard brings together dietetics, health psychology, and behaviour change expertise to support clients across all life stages. Through Sunlight Nutrition Limited, she focuses on improving health, lifestyle, and wellbeing for all, combining evidence-based nutrition guidance with practical behaviour change strategies. Her approach spans paediatric feeding difficulties, sports performance nutrition, and digestive health management, delivered with warmth and clinical expertise.”
Performance Nutritionist
“I often say nutrition is just 1% of an athlete's development, but it's that 1% that can have a huge impact on the other 99%.”
