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Rachel Davis

The Lifestyle Diet Chef

Nutritionist, Health Coach & Behaviour Change Mentor

Unknown, United Kingdom
Nutritionist

About Rachel

Rachel brings a deep understanding of the complexities of culture, health, and food to her work with clients. She focuses on helping individuals develop a positive relationship with food while reducing harmful behaviours and fostering nutritious eating patterns. Through approaches like intuitive eating and Health At Every Size, Rachel supports clients in creating sustainable lifestyle changes that honour both physical and mental wellbeing.

5 years of experienceEnglish
I strive to help others have a positive relationship with food, reduce harmful, destructive behaviors, and foster a nutritious diet.
Cognitive Behavioral Therapy (CBT)Motivational InterviewingRelationship With FoodAccountability

Specialties

Primary Specialties

DiabetesBariatricEating Disorders & Disordered EatingPediatricsWeight Loss

Conditions Treated

DiabetesEating DisordersDisordered EatingBody Image Issues

Services

Cognitive Behavioral Therapy (CBT)Personalized MacrosMeal PlanningDiabetes Care and Education

Credentials & Education

Nutritionist, Health Coach & Behaviour Change Mentor

Unknown

Active

Bachelor Food and Nutrition

Birmingham City University · 2023

Experience

Senior nutritionist

NHS

Present

Locality health coach

Living Well Taking Control

Present

Nutritonal Health Coach and behaviour change

DDM Health · Coventry, England, United Kingdom

Present

Health And Wellbeing Coach

Momenta Newcastle

Present

The Lifestyle Diet Chef

The Lifestyle Diet Chef · United Kingdom

Present

Frequently Asked Questions

Rachel Davis specialises in diabetes, bariatric nutrition, eating disorders and disordered eating, pediatrics, and weight loss. She works with clients on body image issues and uses approaches like intuitive eating and Health At Every Size.

No, Rachel Davis is a nutritionist and health coach. She holds a Bachelor's degree in Food and Nutrition from Birmingham City University but does not hold dietitian registration.

Rachel offers diabetes care and education, meal planning, personalized macros, cognitive behavioural therapy (CBT), and weight loss medication support. She provides health coaching and behaviour change mentoring.

Rachel Davis is based in the United Kingdom and works across multiple locations including roles at the NHS and various health coaching organizations.

Rachel uses intuitive eating and Health At Every Size (HAES) approaches when working with eating disorders and disordered eating. She focuses on helping clients develop a positive relationship with food and reduce harmful behaviours.

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