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Penelope Henderson

Nutrition 2 Nourish & Flourish

Children'S Nutritionist

York, United Kingdom
Nutritionist
Hybrid

About Penelope

Penelope believes that food should be fun, not an enemy, and works with families using a responsive feeding approach to create happy, healthy kids. Through evidence-based nutrition and veg-led weaning strategies, she guides parents to feel confident in feeding their children when fussy eating and other nutrition challenges arise. Her mission is to help families enjoy mealtimes together without the fuss, supporting both child nourishment and parental peace of mind.

6 years of experience
“Food is not an enemy, it should be fun”
SOS Feeding Therapy

Service Areas

Specialties

Primary Specialties

Child NutritionWeaningFussy EatingFeeding Therapy

Conditions Treated

Fussy EatingFeeding ChallengesPicky Eating

Services

1:1 ConsultationsE-Course: Master your Mealtimes

Credentials & Education

Children'S Nutritionist

Unknown

Active

Master's Degree Nutrition and Food Processing

Oxford Brookes University · 2000

Experience

Registered Nutritionist

Nutrition 2 Nourish Flourish

Present

Registered Nutritionist & Content Manager

Charlotte Stirling-Reed - The Baby & Child Nutritionist · Remote

Present

Facilitator

HENRY

Present

Frequently Asked Questions

Penelope Henderson specialises in child nutrition, weaning, fussy eating, and feeding therapy. She uses a responsive feeding approach and evidence-based nutrition to help families overcome feeding challenges and enjoy mealtimes together.

No, Penelope Henderson is a Registered Nutritionist, not a registered dietitian. She holds a Master's Degree in Nutrition and Food Processing from Oxford Brookes University and works specifically with children and families.

Yes, Penelope Henderson offers 1:1 consultations and an e-course called Master your Mealtimes. She also provides media and brand collaborations as part of her services.

Penelope Henderson is based in York, United Kingdom, and serves families in the surrounding areas through her practice Nutrition 2 Nourish Flourish.

Veg-led weaning is an approach used by Penelope Henderson that prioritises introducing vegetables early in the weaning process to help children develop a taste for nutritious foods and reduce fussy eating later on.

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