About Penelope
Penelope Henderson is a Registered Nutritionist and Children's Nutritionist based in York, specialising in child nutrition, weaning, and fussy eating. She holds a Master's Degree in Nutrition and Food Processing from Oxford Brookes University. Penelope uses a responsive feeding approach and evidence-based nutrition to support families with feeding challenges. She offers 1:1 consultations, an e-course called Master your Mealtimes, and works as a Facilitator at HENRY. Her practice, Nutrition 2 Nourish Flourish, focuses on helping parents resolve picky eating issues and enjoy stress-free family mealtimes.
“Food is not an enemy, it should be fun”
Service Areas
Specialties
Primary Specialties
Conditions Treated
Services
Credentials & Education
Children'S Nutritionist
Unknown
Master's Degree Nutrition and Food Processing
Oxford Brookes University · 2000
Experience
Registered Nutritionist
Nutrition 2 Nourish Flourish
Present
Registered Nutritionist & Content Manager
Charlotte Stirling-Reed - The Baby & Child Nutritionist · Remote
Present
Facilitator
HENRY
Present
Frequently Asked Questions
Penelope Henderson specialises in child nutrition, weaning, fussy eating, and feeding therapy. She uses a responsive feeding approach and evidence-based nutrition to help families overcome feeding challenges and enjoy mealtimes together.
No, Penelope Henderson is a Registered Nutritionist, not a registered dietitian. She holds a Master's Degree in Nutrition and Food Processing from Oxford Brookes University and works specifically with children and families.
Yes, Penelope Henderson offers 1:1 consultations and an e-course called Master your Mealtimes. She also provides media and brand collaborations as part of her services.
Penelope Henderson is based in York, United Kingdom, and serves families in the surrounding areas through her practice Nutrition 2 Nourish Flourish.
Veg-led weaning is an approach used by Penelope Henderson that prioritises introducing vegetables early in the weaning process to help children develop a taste for nutritious foods and reduce fussy eating later on.
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