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Mary Strugar

Mary Strugar

The Strugar Centre

Nutritionist

London, United Kingdom
Nutritionist

About Mary

Mary Strugar is a Nutritionist based in London, specialising in Nutritional Therapy, Functional Medicine, and Optimum Nutrition. She holds a Bachelor's in Nutritional Therapy and a Diploma in Clinical Nutrition from The Institute for Optimum Nutrition. Mary uses biochemical testing to support clients with weight management, cardiovascular conditions, hormonal imbalances, and gastrointestinal conditions. She practices at The Strugar Centre and the Hospital of St John and St Elizabeth.

25 years of experience
We believe that an excellent nutrition programme, good biochemical testing of established markers plus an in-depth understanding of psychological and emotional components are the major keys in supporting and transforming health across a wide variety of conditions.
Preventative healthcareBiochemical and functional testing to underpin nutrition programmesIntegration of nutrition with psychological and emotional components

Service Areas

Specialties

Primary Specialties

Nutritional TherapyFunctional MedicineOptimum NutritionBiochemical TestingWeight Management

Conditions Treated

Weight ManagementCardiovascular ConditionsHormonal ImbalancesGastrointestinal ConditionsImmune DysfunctionEnvironmental Health IssuesEnergy Disorders

Services

Nutrition TherapyFunctional MedicineWeight ManagementBiochemical TestingOne-to-one Nutrition Consultations

Credentials & Education

Nutritionist

Unknown

Active

MHGI Registered

Human Givens Institute

Complementary Medical Association

CMA

Bachelor Nutritional Therapy

Unknown

Diploma Clinical Nutrition

The Institute for Optimum Nutrition

Experience

Owner

The Strugar Centre · St John's Wood London NW8, Harley Street London W1, Farnham Surrey GU9

1997 - Present

Nutritionist & Psychotherapist

Hospital of St John and St Elizabeth · St Johns Wood, London

2013 - Present

Frequently Asked Questions

Mary Strugar specialises in Nutritional Therapy, Functional Medicine, and Optimum Nutrition. She uses biochemical testing to support clients with weight management, cardiovascular conditions, hormonal imbalances, gastrointestinal conditions, and immune dysfunction.

Mary Strugar is a qualified Nutritionist with a Bachelor's degree in Nutritional Therapy and a Diploma in Clinical Nutrition from The Institute for Optimum Nutrition. She is not a registered dietitian but practices as a Nutritional Therapist.

Based on available information, Mary Strugar offers one-to-one nutrition consultations at The Strugar Centre and the Hospital of St John and St Elizabeth. Contact her practice directly to enquire about virtual consultation options.

Mary Strugar is based in London, United Kingdom. She practices at The Strugar Centre and also works at the Hospital of St John and St Elizabeth.

Mary Strugar uses a Functional Medicine approach combined with Optimum Nutrition principles and comprehensive biochemical testing. She focuses on identifying root causes of health conditions through established nutritional markers and personalised nutrition programmes.

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