Kristen Arnold

Kristen Arnold is a Registered Dietitian Nutritionist and sports dietitian based in Fort Collins, specialising in sports nutrition, endurance athlete nutrition, and female athlete nutrition. She holds a Master's in Human Nutrition from The Ohio State University. Kristen works as a Registered Dietitian at Eternal and Nutritionist at EF Pro Cycling. She is Owner and Sports Dietitian at Kristen Arnold and Team and Senior Coach at Source Endurance LLC. Kristen provides nutrition counseling, sports dietetics, and coaching services for athletes.

“Coaches are in a powerful position. You don't need to be a nutritionist, but you do need to be aware of what messages you're reinforcing. Saying things like 'you look fit' or praising weight loss without context can unintentionally cause harm.”