About James
James Galloway is a Performance Nutritionist based in Rugby, specialising in sports performance nutrition, weight management, and holistic nutrition. He holds a Master's in Sports and Exercise from Sheffield Hallam University and a Bachelor's in Sport and Exercise Nutrition from the University of Hull. James operates JG Nutrition Fitness and Lifestyle, offering personalised nutrition plans and coaching through a dedicated app. His approach combines holistic nutrition with behavioural change strategies to support sustainable results. He works with clients ranging from gym beginners to athletes seeking performance enhancement through optimised nutrition.
“James takes a holistic approach to nutrition, focusing on sustainable, sensible progress rather than quick fixes. He believes in building strong client relationships through active listening and understanding individual goals, then creating tailored nutrition plans that support long-term success. His coaching style emphasises accountability, motivation, and consistent support, helping clients develop both physical strength and mental resilience through evidence-based sports and exercise nutrition strategies.”
Service Areas
Specialties
Primary Specialties
Credentials & Education
Performance Nutritionist
Unknown
Graduate Registrant
British Dietetic Association (BDA)
Master's Sports and Exercise
Sheffield Hallam University · 2023
Bachelor's Sport and Exercise Nutrition
University of Hull · 2020
Experience
Online Performance Coach
JG Nutrition Fitness and Lifestyle · Rugby, England, United Kingdom
Present
What Clients Say
“I've been training with James for a month now, and it's been such a great experience. As a total gym newbie, I was pretty intimidated at first, but James made me feel comfortable right away. He's super friendly, easy to talk to, and really knows his stuff. I'm already feeling more confident and actually enjoy going to the gym now. If you're just starting out or need a boost in your fitness journey, I can't recommend James enough!”
Frequently Asked Questions
James Galloway specialises in sports performance nutrition, weight management, and holistic nutrition. He works with clients ranging from complete beginners to athletes, providing personalised nutrition plans through his dedicated app.
No, James Galloway is not a registered dietitian. He is a Performance Nutritionist with a Master's in Sports and Exercise from Sheffield Hallam University and a Bachelor's in Sport and Exercise Nutrition from the University of Hull.
Yes, James Galloway offers online nutrition coaching through JG Nutrition Fitness and Lifestyle. He provides personalised nutrition plans via a dedicated app that clients use daily for accountability and tracking.
James Galloway is based in Rugby, United Kingdom, and serves clients in the surrounding areas including Coventry, Leamington Spa, Warwick, and Northampton.
James Galloway holds a Master's degree in Sports and Exercise from Sheffield Hallam University and a Bachelor's degree in Sport and Exercise Nutrition from the University of Hull. He has extensive expertise in sports performance nutrition and weight management.
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