About Francesca
Francesca believes that nutrition advice must be tailored to the individual, rejecting one-size-fits-all approaches in favour of personalised, science-based guidance free from restrictive food rules. Her practice combines evidence-based nutrition with intuitive eating and holistic principles, aiming to identify the root causes of health and performance issues. She is committed to empowering clients with the knowledge and tools to achieve optimal nutrition and long-term wellbeing, supporting both their day-to-day life and future health goals.
“I genuinely believe that one size does not fit all when it comes to nutrition advice. You are unique and my mission is to guide, support and provide you with the right tools to achieve optimal nutrition and long-term health, all through a science-based approach free from food rules.”
Specialties
Primary Specialties
Conditions Treated
Services
Credentials & Education
Registered Associate Nutritionist (ANutr)
Association for Nutrition (AfN)
Graduate Registrant (SENr)
The British Dietetic Association (BDA)
Postgraduate Certificate Applied Sports Nutrition
St Mary's University, Twickenham · 2022
MSc Human Nutrition - Sports Nutrition
London Metropolitan University · 2020
Certificate Human Nutrition
London Centre for Intuitive Eating · 2020
BSc Food Science and Technology
Università degli Studi di Padova · 2018
Experience
Nutritionist
Welfood | Corporate Wellbeing Solutions · London Area, United Kingdom
Present
AfN & SENr Nutritionist
FS Nutritionist · London, England, United Kingdom
Present
What Clients Say
“Great experience, highly recommended. Francesca is really kind and extremely knowledgeable. The two calls we had have both been really helpful for me, as well as all the documents and materials she sent me the day after.”
Frequently Asked Questions
Francesca Straniero specialises in sports nutrition, weight management, women's nutrition, digestive health, health optimisation, and dance nutrition. She works with athletes and dancers to improve performance and recovery.
No, Francesca Straniero is a Registered Associate Nutritionist (ANutr) with the Association for Nutrition (AfN) and a BDA Specialist in Sport and Exercise Nutrition (SENr), not a registered dietitian.
Yes, Francesca Straniero offers online consultations including a FREE 15-minute Discovery Call, Power Hour nutrition consultations, and comprehensive nutritional consultations.
Francesca Straniero is based in the United Kingdom and offers services both online and in-person.
Francesca uses evidence-based nutrition combined with intuitive eating and holistic principles. She creates personalised nutrition plans and focuses on teaching clients how to eat rather than simply prescribing diets.
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