About Evelyn
Evelyn believes that sustainable wellness doesn't require restrictive diets or meals that don't work for the whole family. Through evidence-based nutrition and personalised plans, she helps clients optimise their energy, balance their mood, and manage life's stresses with practical, achievable strategies. Her approach centres on creating sustainable eating patterns that fit into real life, supporting women through hormonal changes and energy challenges without short-term, unachievable restrictions.
“You don't need another short-term unachievable diet.”
Service Areas
Specialties
Primary Specialties
Conditions Treated
Services
Credentials & Education
Helping Others To Eat Well And Live Well
Unknown
Experience
Health and Wellness Consultant, Nutritionist
Optimal Nutrition
Present
Paramedic
UCSD Medical Center
Present
Frequently Asked Questions
Evelyn Hallford specialises in energy management, stress management, hormone balancing, perimenopause support, PMS support, sleep optimization, and gut health.
No, Evelyn Hallford is a nutritionist and health and wellness consultant. She holds a Bachelor's degree in Biology and Religion from the University of San Diego but does not hold dietitian registration.
Evelyn offers 1:1 programmes (Kickstart, Boost, and Thrive), group courses, free 30-minute Energy Reboot and Health Review sessions, and community wellness nutrition talks on topics including healthy ageing, gut health, and balanced energy.
Evelyn Hallford is based in San Diego, United States, and works at Optimal Nutrition.
Yes, Evelyn specialises in family-friendly meal planning and creates nutrition plans that work for the whole family without requiring separate meals for children.
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