At Fueld, we believe that your health begins with your diet, and fibre is an often overlooked component of a healthy lifestyle.
Why Fibre?
Fibre has been overlooked for too long; most adults don’t know they aren't meeting the recommended 30g of fibre a day, and we’ve designed Fueld to help you up your fibre intake. By building your diet around a variety of fruits and veg, you take care of your gut microbiome, feel full faster and for longer, and experience the health benefits of a more colourful plate. It's been found by scientists that increasing your fibre intake by as little as 5g per day can reduce your risk of death by around 20%, which goes to show how chronic the underconsumption of fibre is in the general population.
